While Amber has been training hard for Ironman Arizona, I have been getting my fill of yoga. As I mentioned before, Concord is an amazing place to train and yoga is a great way to improve your flexibility and balance while helping you to recover. The key is to find the right fit for you. Below are the studios in Concord, almost all of which offer a free first time session. That way you can try one out and see which works best for you. I've starred the two that I like best for my particular body type.
*Living Yoga NH*
120 North Main Street Concord, NH 03301
(603) 226-9642
Sharing Yoga
3 Pleasant St, Concord, NH 03301
603.630.5576
Bikram Yoga
254 N State St, Unit A, Concord, NH 03301
603-415-9642
*QUEST YOGA*
2 1/2 Beacon St Suite 265 Concord, NH 03301
(603) 608-7590
At Om
40 North Main Street, Concord NH 03301
(603) 545.7380
Yoga at the Center for Health Promotion
49 South Main Street Concord, NH 03301
(603) 230-7300
Yoga at the YMCA
15 North State St. Concord, NH 03301
603.228.9622
The Yoga Center
28 S Main St Concord, NH 03301
603-226-0680
Follow Amber this weekend as she races against some of the World's best at Ironman Arizona at ironman.com.
No comments:
Post a Comment